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Miso Chickpea Hummus


  • 2 cups chickpeas (cooked or canned)
  • 2 cloves garlic
  • 4 tbsp avocado oil or olive oil
  • juice from 1 lemon (about 2 tbsp)
  • 1 tbsp tahini
  • 1 tsp salt
  • 1 tsp red miso
  • water to thin


  • Add all of the ingredients to the food processor except water and oil and mix.
  • Drizzle in oil as the food processor is running.
  • Add water as needed to thin out the mixture. You'll probably only need a few tablespoons.