Why I don’t believe in cheat days
I truly believe in having no rules when it comes to food.
Mango Mojito Mocktail
Spring has sprung! Yesterday, I woke up to rain. By the time I left my office, it was 68F and sunny! So what did
Life Update – March 2019
This is my first life update post, so for those of you who don’t know me in real life, we’re starting fresh here, so
Chocolate Banana Baked Oatmeal Muffins
It was another Sunday night around 9pm, and I was left thinking “Scott and I need something to have for breakfast this week that’s
Baked Salmon Sushi Bowls with Sriracha Yogurt-Mayo
These sushi bowls are a combo of my two favorite meals lately!
Copycat Samoas (Vegan)
I’m all for supporting my local Girl Scout troops, but I also don’t need 539854723 boxes of cookies in my house. So, I politely
White Bean Chocolate Chip Peanut Butter Cookies
You'll never know the #1 ingredient is beans.
Miso Chickpea Hummus
Hummus is a powerhouse food.
About me
I studied biology and nutrition in college and am always continuing my education. I put nutrition and beauty first in the meals I create.
